Therapy for Teens in Scottsdale, AZ
Helping Teens Find Their Voice and Navigate Life’s Challenges
Being a Teenager Is Tough—And So Is Parenting One.
The teenage years are full of changes, pressures, and big emotions. One moment, everything seems fine, and the next, it’s like you’re speaking a different language. Maybe your teen is struggling with anxiety, feeling overwhelmed, or facing challenges at school or with friends. Perhaps you’ve noticed changes in their mood, motivation, or behavior, and you’re not sure how to help them through it.
You Don’t Have to Go Through This Alone.
At Sonoran Sky Family Therapy, I specialize in helping teens navigate the challenges of adolescence. Whether it’s anxiety, low self-esteem, difficulties with friendships, or just figuring out who they are, therapy can provide a safe space where they feel heard, understood, and supported. My goal is to help your teen build resilience, develop coping skills, and create a stronger, more positive relationship with themselves and those around them.
How Therapy Can Help Your Teen
In our sessions, we’ll work together on:
• Understanding Emotions: Helping your teen identify and manage their feelings in healthy ways, so they don’t feel so overwhelming.
• Building Confidence: Working through issues like self-doubt and social anxiety, and finding the strengths they might not realize they have.
• Improving Communication: Helping your teen express themselves in ways that lead to better relationships with family, friends, and even themselves.
• Navigating Transitions: Whether it’s starting a new school, dealing with changes at home, or preparing for life after high school, I’ll support your teen in managing these big life shifts.
A Space Just for Them
Teens often feel like they don’t have a place where they can be their true selves. Therapy gives them that space—where they can talk about what’s really on their minds without fear of judgment. My approach is relaxed and down-to-earth, aiming to make teens feel comfortable while we explore what’s going on beneath the surface.
Support for Parents, Too
It’s normal to feel worried, frustrated, or even helpless when your teen is struggling. I work closely with parents, too, offering guidance on how to support your teen at home while respecting their need for privacy and independence. Together, we can help your teen thrive through these challenging years.
Let’s Get Started
If you think your teen could benefit from having a space to talk, explore, and grow, reach out today. I’m here to support both you and your teen on this journey—one step at a time.
Pricing and Scheduling
Couple’s or Family Therapy Session: $175 - 50 min.
Individual Therapy Session: $150 - 50 min.
Insurance and Payment Options
At Sonoran Sky Family Therapy, we do not accept insurance directly. However, I’m happy to provide a superbill that you can submit to your insurance provider for potential reimbursement through out-of-network benefits. Please make sure to check with your insurance company beforehand to understand your coverage and any requirements for reimbursement. I’m here to help answer any questions you may have about the process!
Affordable Therapy Options
At Sonoran Sky Family Therapy, we believe that mental health care should be accessible to everyone. To help make therapy more affordable, we offer a sliding scale based on income, ensuring that you receive the support you need without the financial strain. Additionally, we partner with Open Path Collective, a nonprofit network that provides affordable rates for therapy. Whether you’re seeking individual, couples, or family therapy, we’re committed to working with you to find a solution that fits your budget.
We understand that therapy is a very personal experience and finding the right therapist is crucial. We offer free consultations in-person, phone, or virtually to ensure that we are the right fit.
Free consultations and standard appointments can be scheduled online through the link below. You can also contact us via email at info@sonoranskyfamilytherapy.com or by phone at 602-492-5805.
FAQs
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We offer a free phone, virtual or in-person consultation to help determine if we are the right fit for one another.
We understand that therapy is a very personal experience and finding the right therapist is crucial. If you feel that our practice is not the best fit for you, we are committed to helping you find the support you need. We can provide referrals to other trusted providers to ensure you receive the care that is right for you.
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For your convenience, appointments may be scheduled online by clicking here, by calling 602-492-5805, or emailing info@sonoranskyfamilytherapy.com.
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At Sonoran Sky Family Therapy, we do not accept insurance directly. However, I’m happy to provide a superbill that you can submit to your insurance provider for potential reimbursement through out-of-network benefits. Please make sure to check with your insurance company beforehand to understand your coverage and any requirements for reimbursement. I’m here to help answer any questions you may have about the process!
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Couples or Family Therapy: $175/50 min.
Individual Therapy: $150/50 min.
Affordable Therapy Options
At Sonoran Sky Family Therapy, we believe that mental health care should be accessible to everyone. To help make therapy more affordable, we offer a sliding scale based on income, ensuring that you receive the support you need without the financial strain. Additionally, we partner with Open Path Collective, a nonprofit network that provides affordable rates for therapy. Whether you’re seeking individual, couples, or family therapy, we’re committed to working with you to find a solution that fits your budget.
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We specialize in treating conflict, communication, attachment issues, substance abuse, co-dependency, life transitions, parent-adolescent conflict, emotional struggles, divorce or separation, blended family dynamics, parenting young adults, families boundaries and roles, and more.. Visit our What We Treat page to learn more.
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Yes! Please visit our Group Therapy page to learn about our current and upcoming group therapy offerings.
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In your first session, we’ll start by reviewing the “fine print of therapy” — things like confidentiality and how sessions work. I’ll also begin gathering background information to better understand your history and goals for therapy. Intake sessions are scheduled for 90 minutes to provide plenty of time and space to discuss your history, concerns, and goals. It’s a very collaborative process, where we’ll work together to ensure that your therapy plan aligns with your needs and expectations.
Have additional questions?
Contact us here.
